An Interview with 2018 Zumbro 100 Mile Women’s Winner Angela Freedman (AF) – Interview conducted by Kevin Langton (KL) KL: Angela congrats on not just the win but even a finish in such an incredible year. What was going through your mind and in that first...
This article was written by Robyn Reed and has been republished with permission from Upper Midwest Trail Runners – you can find the original article HERE http://www.umtr.net/zumbro-vs-the-gnarly-bandits/ That, as a runner once said, was a hell of a thing. Zumbro...
An Interview with 2018 Zumbro 100 Mile Men’s Winner Scott Coles (SC) – Interview conducted by Kevin Langton (KL) KL: Congrats on the win. Congrats on the finish in such an epic year. Congrats on your first hundred. Now can we please talk about the buffalo...
Given that finishing a 100 mile trail race is not your typical weekend event and this particular race went well beyond a typical 100 miler, I figured I’d better keyboard up and document the bugger. Sorry for lacking brevity, but my social media skills are quite...
This is a fun and light-hearted recap of the 2018 Zumbro Endurance Run, an official recap and statement regarding the historic blizzard that occurred during the race and the subsequent cancellation of this year’s 17 mile race can be found HERE...
Wednesday April 18th, 2018 RE: Zumbro Endurance Run 2018 Thank You Letter to Volunteers I think I am finally figuring it out. You stare, and you stare, keep scanning the most obvious elements of its form only to keep getting the same answers but you accept it, you...
If you were signed up for this years 17 mile race, we ask that you please take the time to read this. It is about a 9 minute read. Minnesota experienced a record and historic Spring storm that coincided with the 2018 Zumbro Endurance Run (held Friday April 13 &...
Welcome runners to the 10th annual Zumbro 100, 50 and 17 Mile Endurance Run! We are excited to be hosting another super talented field of runners hailing from 22 states and two Canadian provinces, all coming to experience the magic of Zumbro! The 17 mile and 50 mile...
Opens Wed Nov 1, 2017 – 12:01AM CST
Closes Fri April 6th, 2018 – 11:59PM CST
*Or once the field limit has been met
Complete Registration Details HERE
Directions to Race Start:
Zumbro River Bottoms Management Unit
West Assembly Area
(Near Theilman, MN)
Google Maps Directions HERE
Written Directions HERE
(Approx 1:45 south of Minneapolis, MN)
The course consists of a mix of rugged single and double track trail with rubble, loose rock and sand along with minimum maintenance gravel roads. The race is primarily concentrated in two large valleys within an expansive hardwood forest. There are four significant, short, steep climbs (approx 300FT) per loop with small hills in-between along with some significant stretches of flat valley floor running. Be sure to see maps, elevation charts and stats provided on this website HERE.
6 x 16.7 mile loop = 100 miles
Elevation Gain 18,588 FT
Elevation Loss 18,588 FT
NET Elevation Change 37,176 FT
30 Aid Stations
34 hour time limit
Complete 100MI Info HERE
3 x 16.7 mile loop = 50 miles
Elevation Gain 9,294 FT
Elevation Loss 9,294 FT
NET Elevation Change 18,588 FT
15 Aid Stations
18 hour time limit
Complete 50MI Info HERE
16.7 Mile Loop
Elevation Gain 3,098 FT
Elevation Loss 3,098 FT
NET Elevation Change 6,196 FT
5 Aid Stations
9 hour cutoff
Complete 17MI Info HERE
More About the Area:
The Zumbro Endurance Run 100MI, 50MI and 17MI trail races take place within the Zumbro River Bottoms Management Unit in Southeastern Minnesota’s Bluff Country – just outside of the tiny village of Theilman, MN approximately 1:45 from Minneapolis – St.Paul, MN. The races start and finish at the West Assembly / Horse Campground Area. Generally speaking the Zumbro River Bottoms Management Unit lies within a portion of the Richard J. Dorer Memorial Hardwood Forest – an expansive 1.7 million acre tract of Minnesota hardwood forest on the Northern edge of the Driftless Region which is mainly characterized by its tall bluffs and deeply carved river valleys. This “bluff country” is rugged, hauntingly beautiful and provides the perfect venue for 100, 50 or 17 miles of trail running – while this is certainly not an “easy” trail race it can still be a great choice for your first 100, 50 or 17, that is if you are ready for a good amount of climbing / elevation gain. This is a laid back, old school, low-key trail race hosted by ultrarunners for ultrarunners.