Zumbro 2023 Potential Course Change

Dear Zumbro Runners, Yesterday, Sunday April 2, I was at Zumbro clearing more fallen trees from the race course after Friday night’s heavy rain, ice and snow. While doing so I discovered significant flooding to the East of the ‘Iron Bridge’. The entire outbound...

Setting Expectations for 2023

In November of 2021, after hosting a season of Covid-modified races, I was updating our race website(s) for what we hoped would be (and thankfully was) a mostly “normal” 2022. While doing so, I decided to include a preface to our Participant Guide(s) titled “Setting...

2022 Aid Station Snacks and Food

Aid stations will have following salty and sweet pre-packaged snacks. It is our understanding that the chips, nuts, Oreos and fruit snacks are vegan, but please do your own research (Google the items shown) if this is important to you. We will have Coke and Ginger...